| |
Add some variety to your mealtime with gourmet food mixes from Daisy Delights Gourmet To Go. The ... - Tracy W
|
| |
Did you know that over 70 million Americans suffer from digestive issues such as irregularity? T ... - Wayne Ryan
|
| |
As we age, we notice it takes us a little longer to fight off a cold or flu, we become more vuln ... - chester
|
| |
The road to a healthy lifestyle is through the proper amount of nutrition. An imbalance of such ... - Daphne Succes
|
| |
The human body uses two types of vitamins: water-soluble and fat-soluble. - john
|
| |
Life is so demanding these days. Our attention and our ability to focus has alot to do with our ... - Douglas Alp
|
| |
Don??t always believe what you hear- especially when it comes to your health. Here??s some nutri ... - chester
|
| |
Did you know that most children over the age of 8 are deficient in calcium and vitamin D intake, ... - Stacey Moore
|
| |
Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alf ... - chester
|
| |
Pizza is one of the most popular foods in America today with 93% of Americans eating at least 1 ... - William Lockhart
|
|
| Author: Wayne Ryan |
Did you know that over 70 million Americans suffer from digestive issues such as irregularity? According to a recent national study, one of the more common digestive issues--irregularity--affects about 26 million Americans. Irregularity can impact a person's overall well-being and have a negative effect on his or her quality of life.
Symptoms of irregularity include bloating and heaviness, as well as pain and trouble going to the bathroom. These symptoms can become particularly problematic and inconvenient.
There are a number of ways to help deal with irregularity, including drinking water, exercising and eating high-fiber foods. In addition, The Dannon Company recently introduced Activia?, a tasty, lowfat yogurt that was developed to help address the issue and contains a natural probiotic culture. Probiotics, meaning "good for life," are living microorganisms, which upon ingestion in sufficient quantities provide additional health benefits beyond basic nutrition.
Activia, which contains the natural probiotic culture Bifidus Regularis?, is clinically proven to help regulate the digestive system in two weeks, when eaten daily as part of a healthy and balanced diet. Activia works by helping to reduce long-intestinal transit time-the time it takes food to pass through the digestive system.
"Irregularity is a source of true discomfort for many people who experience feelings of being heavy and bloated-a person's entire day can be ruined by even a mild digestive problem," said Michael Roizen, MD, Dean of the School of Medicine and Vice President for Biomedical Sciences at SUNY Upstate. With Activia, there is finally a great-tasting food that helps regulate your digestive system. Each four-ounce serving is also a good source of calcium and contains five grams of protein.
Try these additional tips for dealing with irregularity:
Keep Moving
Doctors say exercising just three times a week can help people's digestive health. If you can't make it to the gym, try to at least add more movement into your day. Take a quick walk at lunchtime and choose the stairs instead of the elevator. Every little bit helps.
Have A Drink
Dehydration can sometimes worsen or even cause irregularity. Doctors recommend people drink at least eight glasses of water a day. Try keeping a water bottle at your desk at work or carry one with you at home. Doing so can help you remember to drink throughout the day. |
Author Bio:
For more tips, visit www.couponmonth.com.
|
| |
| You can also reach this article by using: |
 |
| Related Links |
Orange County Breast Augmentation
Orange County breast augmentation specialist, Dr. Sanjay Grover, is an acclaimed plastic surgeon who specializes in breast augmentation, enlargement, reconstruction, lifts and breast reduction. |
| |
Angeleen T-shirt
Largest selection of automotive related designs on EARTH. Printed on Shirts, Hats, Teddy Bears & Frameables. |
| |
Epicurean Specialty gourmet food cooking cookbooks recipes
Gourmet food: herbs, spices, mushrooms, chilies, saffron, vanilla, free recipes, cook books, wholesale, retail, online,cooking page, Epicurean Specialty is an essential ingredient in today's pantry. |
| |
Petite Wines
Petite Wines U.K. miniature alcohol drinks supplier, selling small alcoholic bottles of miniature whisky, beverages, mini wine and spirits. Buy wedding favour alcohol miniatures online at bulk prices. Secure Shop. |
| |
Adventure Foods
Adventure Foods makes food products for the outdoors for backpacking, climbing, canoeing, kayaking, easy to prepare just add water products. These food products are designed for long term storage, shelf stable foods. |
| |
Wild Food
Learn about edible and medicinal wild plants and mushrooms, nature, and ecology with New York's Best-Known Naturalist"Wildman" Steve Brill. |
| |
|
|
